태훈 석 10000m row
10,000m
Meters
43:37.7
Time
2:10.8
Pace
607
Calories
138
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 963 |
| Drag Factor | 191 |
November 29, 2024 23:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:37.7 | 10,000m | 2:10.8 | 156 | 837 | 22 | 138 |
| 9:06.6 | 2,000m | 2:16.6 | 137 | 772 | 23 | 131 |
| 8:33.5 | 4,000m | 2:08.3 | 165 | 869 | 22 | 145 |
| 8:29.3 | 6,000m | 2:07.3 | 170 | 883 | 22 | 144 |
| 8:40.3 | 8,000m | 2:10.0 | 159 | 847 | 22 | 138 |
| 8:48.1 | 10,000m | 2:12.0 | 152 | 823 | 22 | 133 |
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Workout Graph
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