태훈 석 10000m row
10,000m
Meters
43:50.9
Time
2:11.5
Pace
612
Calories
142
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 953 |
| Drag Factor | 152 |
December 01, 2024 00:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:50.9 | 10,000m | 2:11.5 | 154 | 829 | 22 | 142 |
| 8:20.0 | 2,000m | 2:05.0 | 179 | 916 | 23 | 142 |
| 8:35.3 | 4,000m | 2:08.8 | 164 | 863 | 22 | 140 |
| 8:53.8 | 6,000m | 2:13.4 | 147 | 806 | 21 | 130 |
| 9:20.4 | 8,000m | 2:20.1 | 127 | 738 | 21 | 148 |
| 8:41.4 | 10,000m | 2:10.3 | 158 | 843 | 23 | 153 |
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Workout Graph
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