태훈 석 1:00:00 row
12,015m
Meters
1:00:00.0
Time
2:29.8
Pace
667
Calories
117
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 18 |
| Stroke Count | 1105 |
| Drag Factor | 153 |
December 14, 2024 00:01:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,015m | 2:29.8 | 104 | 658 | 18 | 117 |
| 12:00.0 | 2,509m | 2:23.4 | 118 | 707 | 19 | 127 |
| 24:00.0 | 2,412m | 2:29.2 | 105 | 662 | 19 | 115 |
| 36:00.0 | 2,548m | 2:21.2 | 124 | 727 | 19 | 122 |
| 48:00.0 | 2,459m | 2:26.4 | 112 | 683 | 18 | 117 |
| 1:00:00.0 | 2,087m | 2:52.4 | 68 | 534 | 17 | 106 |
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Workout Graph
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