태훈 석 1:00:00 row
12,074m
Meters
1:00:00.0
Time
2:29.0
Pace
666
Calories
111
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 1204 |
| Drag Factor | 153 |
December 16, 2024 23:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,074m | 2:29.0 | 106 | 663 | 20 | 111 |
| 12:00.0 | 2,351m | 2:33.1 | 97 | 635 | 20 | 109 |
| 24:00.0 | 2,501m | 2:23.9 | 117 | 703 | 20 | 115 |
| 36:00.0 | 2,459m | 2:26.4 | 112 | 683 | 20 | 116 |
| 48:00.0 | 2,417m | 2:28.9 | 106 | 664 | 20 | 116 |
| 1:00:00.0 | 2,346m | 2:33.4 | 97 | 633 | 20 | 100 |
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Workout Graph
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