Taehoon Seok 24:07 row
5,002
Meters
24:07.9
Time
2:24.7
Pace
278
Calories
116
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 504 |
| Drag Factor | 150 |
January 21, 2025 23:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:07.9 | 5,002 | 2:24.7 | 115 | 691 | 278 | 20 | 116 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 23 | 114 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 21 | 116 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 21 | 122 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 20 | 116 |
| 24:07.9 | 829 | 2:29.5 | 105 | 653 | 45 | 19 | 116 |
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Workout Graph
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