sy hong 6:00 row
1,529
Meters
6:00.0
Time
1:57.7
Pace
101
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 29 |
| Stroke Count | 177 |
| Drag Factor | 139 |
July 11, 2025 14:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,529 | 1:57.7 | 215 | 1038 | 29 |
| 1:55.0 | 510 | 1:52.7 | 244 | 1140 | 31 |
| 3:50.0 | 485 | 1:58.5 | 210 | 1022 | 29 |
| 5:45.0 | 473 | 2:01.5 | 195 | 970 | 29 |
| 6:00.0 | 61 | 2:02.9 | 188 | 948 | 28 |
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Workout Graph
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