sy hong 1000m SkiErg
1,000
Meters
4:47.2
Time
2:23.6
Pace
54
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 27 |
| Stroke Count | 6654 |
| Drag Factor | 106 |
October 08, 2024 16:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:47.2 | 1,000 | 2:23.6 | 118 | 676 | 54 | 27 |
| 0:54.0 | 200 | 2:15.0 | 142 | 271200 | 4068 | 30 |
| 1:04:00.0 | 400 | 2:40:00.0 | 0 | 50 | 54 | 0 |
| 0:54.0 | 600 | 2:15.0 | 142 | 733 | 11 | 30 |
| 0:58.5 | 800 | 2:26.2 | 112 | 676 | 11 | 25 |
| 0:57.6 | 1,000 | 2:24.0 | 117 | 687 | 11 | 26 |
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Workout Graph
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