sy hong 2000m row
2,000
Meters
7:31.3
Time
1:52.8
Pace
141
Calories
154
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 29 |
| Stroke Count | 218 |
| Drag Factor | 164 |
December 25, 2024 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:31.3 | 2,000 | 1:52.8 | 244 | 1124 | 141 | 29 | 154 |
| 0:50.2 | 250 | 1:40.4 | 346 | 1434 | 20 | 33 | 147 |
| 0:53.3 | 500 | 1:46.6 | 289 | 1283 | 19 | 30 | 148 |
| 0:56.5 | 750 | 1:53.0 | 243 | 1083 | 17 | 29 | 152 |
| 0:58.2 | 1,000 | 1:56.4 | 222 | 1051 | 17 | 28 | 153 |
| 0:57.9 | 1,250 | 1:55.8 | 225 | 1056 | 17 | 28 | 156 |
| 0:58.4 | 1,500 | 1:56.8 | 220 | 1047 | 17 | 28 | 157 |
| 0:58.7 | 1,750 | 1:57.4 | 216 | 1042 | 17 | 28 | 159 |
| 0:58.1 | 2,000 | 1:56.2 | 223 | 1053 | 17 | 29 | 160 |
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Workout Graph
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