sy hong 1:00:00 row
11,649
Meters
1:00:00.0
Time
2:34.5
Pace
625
Calories
115
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 19 |
| Stroke Count | 1163 |
| Drag Factor | 90 |
January 28, 2025 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,649 | 2:34.5 | 95 | 626 | 19 | 115 |
| 12:00.0 | 2,355 | 2:32.8 | 98 | 637 | 20 | 118 |
| 24:00.0 | 2,387 | 2:30.8 | 102 | 651 | 19 | 116 |
| 36:00.0 | 2,366 | 2:32.1 | 99 | 641 | 19 | 115 |
| 48:00.0 | 2,305 | 2:36.1 | 92 | 616 | 20 | 115 |
| 1:00:00.0 | 2,235 | 2:41.0 | 84 | 588 | 19 | 112 |
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Workout Graph
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