sy hong 1000m SkiErg
1,000
Meters
4:07.9
Time
2:03.9
Pace
63
Calories
152
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 43 |
| Stroke Count | 178 |
| Drag Factor | 100 |
February 18, 2025 16:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.9 | 1,000 | 2:03.9 | 184 | 932 | 43 | 152 |
| 0:58.2 | 250 | 1:56.4 | 222 | 1063 | 45 | 144 |
| 1:01.8 | 500 | 2:03.6 | 185 | 937 | 42 | 150 |
| 1:03.8 | 750 | 2:07.6 | 168 | 879 | 41 | 157 |
| 1:04.1 | 1,000 | 2:08.2 | 166 | 871 | 44 | 158 |
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Workout Graph
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