sy hong 1:16 row
363
Meters
1:16.1
Time
1:44.8
Pace
28
Calories
148
Heart Rate
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 33 |
| Stroke Count | 42 |
| Drag Factor | 137 |
February 20, 2025 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16.1 | 363 | 1:44.8 | 304 | 1345 | 33 | 148 |
| 1:16.1 | 363 | 1:44.8 | 304 | 1345 | 33 | 148 |
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Workout Graph
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