sy hong 396m row
396
Meters
1:28.5
Time
1:51.7
Pace
29
Calories
154
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 32 |
| Stroke Count | 46 |
| Drag Factor | 120 |
February 21, 2025 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28.5 | 396 | 1:51.7 | 251 | 1163 | 32 | 154 |
| 0:51.9 | 250 | 1:43.8 | 313 | 1377 | 35 | 153 |
| 0:33.2 | 396 | 1:53.6 | 238 | 1119 | 29 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.