sy hong 1000m row
1,000
Meters
3:36.7
Time
1:48.3
Pace
73
Calories
162
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 32 |
| Stroke Count | 117 |
| Drag Factor | 121 |
March 05, 2025 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.7 | 1,000 | 1:48.3 | 275 | 1246 | 32 | 162 |
| 0:52.5 | 250 | 1:45.0 | 302 | 1340 | 35 | 154 |
| 0:53.9 | 500 | 1:47.8 | 279 | 1261 | 32 | 162 |
| 0:54.7 | 750 | 1:49.4 | 267 | 1219 | 31 | 166 |
| 0:55.6 | 1,000 | 1:51.2 | 255 | 1176 | 31 | 169 |
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Workout Graph
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