sy hong 1000m row
1,000
Meters
3:40.9
Time
1:50.4
Pace
72
Calories
169
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 32 |
| Stroke Count | 119 |
| Drag Factor | 130 |
March 07, 2025 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.9 | 1,000 | 1:50.4 | 260 | 1193 | 32 | 169 |
| 0:51.0 | 250 | 1:42.0 | 330 | 1435 | 35 | 168 |
| 0:53.8 | 500 | 1:47.6 | 281 | 1266 | 32 | 169 |
| 0:57.8 | 750 | 1:55.6 | 227 | 1079 | 30 | 168 |
| 0:58.3 | 1,000 | 1:56.6 | 221 | 1059 | 32 | 172 |
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Workout Graph
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