Anita Vasstveit 4:00 SkiErg
831m
Meters
4:00.0
Time
2:24.4
Pace
45
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 45 |
| Stroke Count | 183 |
| Drag Factor | 109 |
September 26, 2024 15:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 831m | 2:24.4 | 116 | 700 | 45 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 50 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 45 |
| 3:00.0 | 204m | 2:27.0 | 110 | 678 | 44 |
| 4:00.0 | 212m | 2:21.5 | 124 | 725 | 44 |
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Første 4 min test, med veil.
Spjeld 7