Anita Vasstveit 4:00 SkiErg
818m
Meters
4:00.0
Time
2:26.6
Pace
44
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 48 |
| Stroke Count | 193 |
| Drag Factor | 110 |
October 28, 2024 13:47:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 818m | 2:26.6 | 111 | 681 | 48 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 40 |
| 2:00.0 | 208m | 2:24.2 | 117 | 701 | 54 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 57 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 42 |
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