Anita Vasstveit 1000m SkiErg
1,000m
Meters
4:17.8
Time
2:08.9
Pace
60
Calories
106
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 49 |
| Stroke Count | 212 |
| Drag Factor | 114 |
November 07, 2024 15:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 49 | 106 |
| 0:50.8 | 200m | 2:07.0 | 171 | 888 | 48 | 97 |
| 0:51.1 | 400m | 2:07.7 | 168 | 877 | 51 | 104 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 51 | 114 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 49 | 109 |
| 0:51.7 | 1,000m | 2:09.2 | 162 | 857 | 48 | 110 |
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Workout Graph
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