Gerardo Ramirez 4:38 row
963
Meters
4:38.0
Time
2:24.3
Pace
56
Calories
123
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 112 |
August 20, 2025 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:38.0 | 963 | 2:24.3 | 116 | 700 | 56 | 21 | 123 |
| 4:38.0 | 963 | 2:24.3 | 116 | 700 | 56 | 21 | 123 |
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Workout Graph
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