Gerardo Ramirez 5:03 row
1,210
Meters
5:03.2
Time
2:05.2
Pace
76
Calories
167
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Stroke Count | 256 |
| Drag Factor | 108 |
September 02, 2025 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.2 | 1,210 | 2:05.2 | 178 | 912 | 76 | 26 | 167 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 26 | 167 |
| 5:03.1 | 8 | 3:13.7 | 48 | 465 | 0 | 0 | 166 |
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Workout Graph
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