Gerardo Ramirez v3:00/6:44r...3 row
2,085
Meters
9:00.0
Time
2:09.4
Pace
129
Calories
160
Heart Rate
| Rest Distance | 54 |
|---|---|
| Rest Time | 25:32.0 |
| Overall Distance | 2,139 |
| Overall Time | 34:32.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 28 |
| Stroke Count | 258 |
| Drag Factor | 109 |
September 03, 2025 08:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:00.0 | 2,085 | 2:09.4 | 161 | 854 | 28 | 160 | |
| 3:00.0 | 685 | 2:11.3 | 154 | 831 | 27 | 153 | |
| r: 6:44 | 15 | ||||||
| 3:00.0 | 703 | 2:08.0 | 167 | 874 | 30 | 164 | |
| r: 8:48 | 18 | ||||||
| 3:00.0 | 696 | 2:09.3 | 162 | 857 | 29 | 164 | |
| r: 10:00 | 21 | ||||||
| r54 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.