Gerardo Ramirez 15:58 row
3,521
Meters
15:58.3
Time
2:16.0
Pace
209
Calories
136
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 357 |
| Drag Factor | 106 |
September 09, 2025 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:58.3 | 3,521 | 2:16.0 | 139 | 777 | 209 | 22 | 136 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 63 | 23 | 122 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 67 | 23 | 135 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 67 | 22 | 142 |
| 15:58.2 | 212 | 2:17.2 | 135 | 765 | 12 | 21 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.