Gerardo Ramirez 15:58 row
3,524
Meters
15:58.7
Time
2:16.0
Pace
209
Calories
148
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 358 |
| Drag Factor | 107 |
September 09, 2025 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:58.7 | 3,524 | 2:16.0 | 139 | 778 | 209 | 22 | 148 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 66 | 22 | 139 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 65 | 23 | 145 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 23 | 154 |
| 15:58.7 | 216 | 2:15.8 | 140 | 780 | 13 | 21 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.