Gerardo Ramirez 15:47 row
3,521
Meters
15:47.9
Time
2:14.6
Pace
211
Calories
151
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 370 |
| Drag Factor | 109 |
September 18, 2025 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:47.9 | 3,521 | 2:14.6 | 144 | 793 | 211 | 23 | 151 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 24 | 150 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 67 | 24 | 151 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 67 | 23 | 153 |
| 15:47.8 | 173 | 2:18.1 | 133 | 756 | 10 | 21 | 151 |
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Workout Graph
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