Gerardo Ramirez 4:41 row
1,019
Meters
4:41.1
Time
2:17.9
Pace
60
Calories
143
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 111 |
October 01, 2025 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:41.1 | 1,019 | 2:17.9 | 133 | 759 | 60 | 22 | 143 |
| 4:41.1 | 1,019 | 2:17.9 | 133 | 759 | 60 | 22 | 143 |
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Workout Graph
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