Gerardo Ramirez 10:26 row
2,323
Meters
10:26.3
Time
2:14.8
Pace
140
Calories
152
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 227 |
| Drag Factor | 110 |
October 01, 2025 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:26.3 | 2,323 | 2:14.8 | 143 | 791 | 140 | 21 | 152 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 68 | 23 | 150 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 66 | 21 | 153 |
| 10:26.3 | 91 | 2:24.5 | 116 | 699 | 6 | 21 | 154 |
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