Gerardo Ramirez 15:35 row
3,521
Meters
15:35.1
Time
2:12.7
Pace
214
Calories
147
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 359 |
| Drag Factor | 123 |
October 07, 2025 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:35.1 | 3,521 | 2:12.7 | 149 | 814 | 214 | 22 | 147 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 68 | 24 | 135 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 69 | 23 | 145 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 69 | 23 | 155 |
| 15:35.1 | 130 | 2:15.0 | 142 | 789 | 8 | 19 | 155 |
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Workout Graph
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