Gerardo Ramirez 10:06 row
2,238
Meters
10:06.4
Time
2:15.4
Pace
133
Calories
136
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 18 |
| Stroke Count | 235 |
| Drag Factor | 114 |
October 08, 2025 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.4 | 2,238 | 2:15.4 | 141 | 784 | 133 | 18 | 136 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 23 | 129 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 68 | 24 | 140 |
| 10:06.3 | 20 | 2:37.5 | 90 | 608 | 1 | 9 | 140 |
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