Gerardo Ramirez 25:07 row
5,596
Meters
25:07.3
Time
2:14.6
Pace
335
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 600 |
| Drag Factor | 115 |
October 09, 2025 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:07.3 | 5,596 | 2:14.6 | 143 | 793 | 335 | 21 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 67 | 25 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 24 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 66 | 23 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 67 | 23 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 806 | 68 | 24 |
| 25:07.2 | 21 | 2:51.4 | 69 | 539 | 1 | 8 |
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Workout Graph
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