Gerardo Ramirez 1x2500m/1:00r row
2,500
Meters
11:08.0
Time
2:13.6
Pace
151
Calories
142
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,516 |
| Overall Time | 12:08.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 271 |
| Drag Factor | 108 |
October 13, 2025 08:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:08.0 | 2,500 | 2:13.6 | 147 | 805 | 24 | 142 |
| 11:08.0 | 2,500 | 2:13.6 | 147 | 805 | 24 | 142 |
| r16 |
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Workout Graph
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