Gerardo Ramirez 22:35 row
5,017
Meters
22:35.2
Time
2:15.0
Pace
301
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 502 |
| Drag Factor | 116 |
October 21, 2025 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:35.2 | 5,017 | 2:15.0 | 142 | 788 | 301 | 22 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 61 | 22 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 67 | 23 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 68 | 22 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 69 | 22 |
| 22:35.2 | 588 | 2:11.9 | 152 | 824 | 36 | 22 |
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Workout Graph
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