Gerardo Ramirez 13:00 row
3,010
Meters
13:00.0
Time
2:09.5
Pace
188
Calories
144
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 289 |
| Drag Factor | 113 |
November 14, 2025 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,010 | 2:09.5 | 161 | 853 | 188 | 22 | 144 |
| 3:00.0 | 684 | 2:11.5 | 154 | 828 | 42 | 21 | 128 |
| 6:00.0 | 698 | 2:08.9 | 163 | 861 | 44 | 22 | 140 |
| 9:00.0 | 675 | 2:13.3 | 148 | 808 | 41 | 24 | 144 |
| 12:00.0 | 707 | 2:07.2 | 170 | 883 | 45 | 22 | 153 |
| 13:00.0 | 247 | 2:01.4 | 195 | 972 | 16 | 22 | 158 |
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Workout Graph
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