Gerardo Ramirez 5:06 row
1,166
Meters
5:06.8
Time
2:11.5
Pace
71
Calories
163
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 17 |
| Stroke Count | 127 |
| Drag Factor | 112 |
November 14, 2025 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.8 | 1,166 | 2:11.5 | 154 | 828 | 71 | 17 | 163 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 70 | 25 | 164 |
| 5:06.8 | 22 | 2:34.5 | 95 | 626 | 1 | 9 | 162 |
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Workout Graph
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