Gerardo Ramirez 8:00 row
1,879
Meters
8:00.0
Time
2:07.7
Pace
118
Calories
146
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 27 |
| Stroke Count | 222 |
| Drag Factor | 113 |
November 18, 2025 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,879 | 2:07.7 | 168 | 878 | 118 | 27 | 146 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 26 | 129 |
| 2:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 27 | 140 |
| 3:00.0 | 236 | 2:07.1 | 170 | 886 | 15 | 28 | 147 |
| 4:00.0 | 240 | 2:05.0 | 179 | 916 | 16 | 30 | 151 |
| 5:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 30 | 153 |
| 6:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 28 | 152 |
| 7:00.0 | 233 | 2:08.7 | 164 | 864 | 15 | 27 | 152 |
| 8:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 26 | 150 |
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Workout Graph
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