Gerardo Ramirez 8:56 row
2,019
Meters
8:56.2
Time
2:12.7
Pace
122
Calories
135
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 192 |
| Drag Factor | 124 |
November 19, 2025 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:56.2 | 2,019 | 2:12.7 | 149 | 814 | 122 | 21 | 135 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 21 | 131 |
| 8:56.2 | 894 | 2:12.1 | 152 | 822 | 55 | 22 | 140 |
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Workout Graph
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