Gerardo Ramirez 5:06 row
1,076
Meters
5:06.8
Time
2:22.5
Pace
61
Calories
112
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 16 |
| Stroke Count | 121 |
| Drag Factor | 111 |
December 02, 2025 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.8 | 1,076 | 2:22.5 | 121 | 715 | 61 | 16 | 112 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 24 | 113 |
| 5:06.8 | 21 | 2:41.9 | 82 | 583 | 1 | 9 | 112 |
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Workout Graph
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