Gerardo Ramirez 10:05 row
2,350
Meters
10:05.8
Time
2:08.8
Pace
146
Calories
150
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 123 |
December 03, 2025 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.8 | 2,350 | 2:08.8 | 163 | 862 | 146 | 26 | 150 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 70 | 26 | 137 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 75 | 27 | 157 |
| 10:05.8 | 20 | 2:25.0 | 115 | 695 | 1 | 0 | 158 |
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