Gerardo Ramirez 1x8:00/2:30r row
1,931
Meters
8:00.0
Time
2:04.2
Pace
124
Calories
168
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,946 |
| Overall Time | 10:30.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 26 |
| Stroke Count | 210 |
| Drag Factor | 112 |
January 06, 2026 09:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,931 | 2:04.2 | 182 | 927 | 26 | 168 |
| 8:00.0 | 1,930 | 2:04.3 | 182 | 926 | 26 | 168 |
| r15 |
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Workout Graph
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