Gerardo Ramirez 12:00 row
2,743
Meters
12:00.0
Time
2:11.2
Pace
168
Calories
149
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 284 |
| Drag Factor | 116 |
January 12, 2026 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,743 | 2:11.2 | 155 | 832 | 168 | 23 | 149 |
| 3:00.0 | 688 | 2:10.8 | 156 | 838 | 42 | 23 | 142 |
| 6:00.0 | 683 | 2:11.7 | 153 | 826 | 41 | 25 | 151 |
| 9:00.0 | 684 | 2:11.5 | 154 | 828 | 42 | 23 | 150 |
| 12:00.0 | 689 | 2:10.6 | 157 | 840 | 43 | 23 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.