Gerardo Ramirez 13:00 row
3,010
Meters
13:00.0
Time
2:09.5
Pace
186
Calories
150
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 28 |
| Stroke Count | 359 |
| Drag Factor | 119 |
January 13, 2026 09:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,010 | 2:09.5 | 161 | 853 | 186 | 28 | 150 |
| 3:00.0 | 695 | 2:09.4 | 161 | 854 | 42 | 27 | 140 |
| 6:00.0 | 695 | 2:09.4 | 161 | 854 | 43 | 29 | 147 |
| 9:00.0 | 676 | 2:13.1 | 148 | 810 | 41 | 26 | 148 |
| 12:00.0 | 703 | 2:08.0 | 167 | 874 | 44 | 29 | 158 |
| 13:00.0 | 242 | 2:03.9 | 184 | 932 | 16 | 29 | 161 |
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Workout Graph
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