Gerardo Ramirez 10:00 row
2,294
Meters
10:00.0
Time
2:10.7
Pace
140
Calories
155
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 27 |
| Stroke Count | 279 |
| Drag Factor | 118 |
January 13, 2026 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,294 | 2:10.7 | 156 | 838 | 140 | 27 | 155 |
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 28 | 28 | 147 |
| 4:00.0 | 459 | 2:10.7 | 157 | 839 | 28 | 28 | 153 |
| 6:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 28 | 157 |
| 8:00.0 | 457 | 2:11.2 | 155 | 832 | 28 | 26 | 157 |
| 10:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 29 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.