Gerardo Ramirez 5:23 row
1,058
Meters
5:23.5
Time
2:32.8
Pace
57
Calories
123
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 18 |
| Stroke Count | 112 |
| Drag Factor | 106 |
January 13, 2026 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:23.5 | 1,058 | 2:32.8 | 98 | 637 | 57 | 18 | 123 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 54 | 21 | 123 |
| 5:23.5 | 70 | 2:47.8 | 74 | 554 | 3 | 15 | 123 |
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Workout Graph
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