Gerardo Ramirez 9:24 row
1,954
Meters
9:24.7
Time
2:24.4
Pace
110
Calories
120
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 210 |
| Drag Factor | 111 |
January 15, 2026 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:24.7 | 1,954 | 2:24.4 | 116 | 699 | 110 | 22 | 120 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 23 | 117 |
| 9:24.7 | 919 | 2:24.0 | 117 | 703 | 52 | 22 | 123 |
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Workout Graph
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