Gerardo Ramirez 15:00 row
3,258
Meters
15:00.0
Time
2:18.1
Pace
191
Calories
129
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 311 |
| Drag Factor | 118 |
January 15, 2026 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,258 | 2:18.1 | 133 | 757 | 191 | 21 | 129 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 63 | 21 | 123 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 63 | 20 | 128 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 65 | 22 | 137 |
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