Gerardo Ramirez 1x250m/1:00r row
250
Meters
0:52.2
Time
1:44.4
Pace
19
Calories
160
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 271 |
| Overall Time | 1:52.2 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 34 |
| Stroke Count | 30 |
| Drag Factor | 114 |
February 09, 2026 09:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:52.2 | 250 | 1:44.4 | 308 | 1358 | 34 | 160 |
| 0:52.2 | 250 | 1:44.4 | 308 | 1358 | 34 | 160 |
| r21 |
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Workout Graph
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