Gerardo Ramirez v1000m/2:04r...3 row
1,750
Meters
7:05.4
Time
2:01.5
Pace
114
Calories
170
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 5:48.0 |
| Overall Distance | 1,787 |
| Overall Time | 12:53.4 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 28 |
| Stroke Count | 194 |
| Drag Factor | 117 |
February 10, 2026 09:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:05.4 | 1,750 | 2:01.5 | 195 | 970 | 28 | 170 | |
| 4:07.4 | 1,000 | 2:03.7 | 185 | 936 | 27 | 168 | |
| r: 2:04 | 15 | ||||||
| 2:00.6 | 500 | 2:00.6 | 200 | 986 | 27 | 171 | |
| r: 3:44 | 22 | ||||||
| 0:57.3 | 250 | 1:54.6 | 233 | 1100 | 30 | 173 | |
| r37 |
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Workout Graph
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