Gerardo Ramirez 5:07 row
1,014
Meters
5:07.7
Time
2:31.7
Pace
55
Calories
138
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 14 |
| Stroke Count | 104 |
| Drag Factor | 108 |
February 11, 2026 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.7 | 1,014 | 2:31.7 | 100 | 644 | 55 | 14 | 138 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 21 | 138 |
| 5:07.7 | 22 | 2:55.0 | 65 | 524 | 1 | 8 | 139 |
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Workout Graph
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