Gerardo Ramirez 10:00 row
2,159
Meters
10:00.0
Time
2:18.9
Pace
126
Calories
119
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 112 |
February 12, 2026 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,159 | 2:18.9 | 130 | 748 | 126 | 22 | 119 |
| 2:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 22 | 116 |
| 4:00.0 | 433 | 2:18.5 | 132 | 752 | 26 | 24 | 117 |
| 6:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 23 | 119 |
| 8:00.0 | 427 | 2:20.5 | 126 | 734 | 25 | 22 | 120 |
| 10:00.0 | 435 | 2:17.9 | 133 | 759 | 26 | 22 | 125 |
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Workout Graph
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