Gerardo Ramirez 5:06 row
1,044
Meters
5:06.2
Time
2:26.6
Pace
58
Calories
143
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 16 |
| Stroke Count | 111 |
| Drag Factor | 113 |
February 13, 2026 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.2 | 1,044 | 2:26.6 | 111 | 681 | 58 | 16 | 143 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 22 | 144 |
| 5:06.2 | 17 | 3:02.3 | 58 | 498 | 1 | 10 | 143 |
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Workout Graph
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