Gerardo Ramirez 25:05 row
5,530
Meters
25:05.0
Time
2:16.0
Pace
322
Calories
130
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 116 |
February 16, 2026 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:05.0 | 5,530 | 2:16.0 | 139 | 778 | 322 | 22 | 130 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 22 | 131 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 23 | 135 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 24 | 126 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 22 | 129 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 22 | 133 |
| 25:05.0 | 12 | 3:28.3 | 39 | 433 | 0 | 0 | 131 |
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Workout Graph
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