Gerardo Ramirez 15:30 row
3,511
Meters
15:30.6
Time
2:12.5
Pace
61
Calories
133
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 128 |
| Drag Factor | 119 |
March 17, 2026 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:30.6 | 3,511 | 2:12.5 | 150 | 817 | 61 | 22 | 133 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 55 | 24 | 132 |
| 15:30.6 | 107 | 49:06.7 | 0 | 300 | 6 | 20 | 134 |
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Workout Graph
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